The-Great-Brain-Workout-exercising

THE GREAT BRAIN WORKOUT

CTV Links February 26, 2020
CTV Kitchener News
CLASS SCHEDULE TO JUNE 2020
Join us! Our registration is always open.
TUESDAYS  1:30 pm to 2:30 pm

Centreville Chicopee Community Centre, Kitchener

141 Morgan Avenue, Kitchener (course #46707)

REGISTRATION

The City of Kitchener

(keyword search “brain”)

THURSDAYS  1:30 pm – 2:30 pm

Trinity Village Chapel

2711 Kingsway Drive, Kitchener

REGISTRATION directly through
thegreatbrainworkout@gmail.com
THURSDAY  3:00 pm – 4:00 pm

Stanley Park Community Centre

505 Franklin St North, Kitchener

REGISTRATION
 The City of Kitchener 
(keyword search “brain”)
FRIDAYS  9:45 am – 10:45 am
FRIDAYS  11:00 am – 12:00 pm

Woolwich Memorial Centre 24 Snyder Avenue South,

Elmira.

Class is drop-in only. No registration required

Woolwich Seniors Assn Members $4/ non-members $8

Jill Simpson

Phone: 519-998-3024

Email: thegreatbrainworkout@gmail.com

FITNESS FOR YOUR AGING BRAIN – A Presentation with Audience Participation

Enter the fascinating world of the human brain. Learn what the latest neuroscience has to say about your aging brain and how to best maintain physical and cognitive health throughout a lifetime. You’ll come away with great insights on how to apply the latest neuroscience discoveries to your everyday life to be the best you can be at every age. Listen, learn, and participate in a series of fun and entertaining Great Brain Workout exercises. Length: 90-minute

RETHINKING AGING – An Interactive Workshop

Where do our negative stereotypes of aging come from? Why do so many of us unquestionably buy into them? Rethinking Aging introduces you to recent scientific research that turns the tables on many of our aging myths and encourages you to examine your own beliefs and expectations about growing old. Listen, learn, and take part in some thought-provoking exercises that examine what it means to be a ‘senior’ in this culture. The workshop encourages seniors to stand up and proudly take charge of the rest of their lives by designing a positive aging plan to create a series of personal bests throughout a lifetime. Length: 90-minute

The-Great-Brain-Workout-exercising

THE GREAT BRAIN WORKOUT

CLASS SCHEDULE TO JUNE 2020

Join us! Our registration is always open.

CTV Links February 26, 2020
CTV Kitchener News
CLASS SCHEDULE TO JUNE 2020
Join us! Our registration is always open.
TUESDAYS  1:30 pm to 2:30 pm

Centreville Chicopee Community Centre, Kitchener

141 Morgan Avenue, Kitchener (course #46707)

REGISTRATION

The City of Kitchener

(keyword search “brain”)

THURSDAYS  1:30 pm – 2:30 pm

Trinity Village Chapel

2711 Kingsway Drive, Kitchener

REGISTRATION directly through
thegreatbrainworkout@gmail.com
THURSDAY  3:00 pm – 4:00 pm

Stanley Park Community Centre

505 Franklin St North, Kitchener

REGISTRATION
 The City of Kitchener 
(keyword search “brain”)
FRIDAYS  9:45 am – 10:45 am
FRIDAYS  11:00 am – 12:00 pm

Woolwich Memorial Centre 24 Snyder Avenue South,

Elmira.

Class is drop-in only. No registration required

Woolwich Seniors Assn Members $4/ non-members $8

Jill Simpson

Phone: 519-998-3024

Email: thegreatbrainworkout@gmail.com

FITNESS FOR YOUR AGING BRAIN – A Presentation with Audience Participation

Enter the fascinating world of the human brain. Learn what the latest neuroscience has to say about your aging brain and how to best maintain physical and cognitive health throughout a lifetime. You’ll come away with great insights on how to apply the latest neuroscience discoveries to your everyday life to be the best you can be at every age. Listen, learn, and participate in a series of fun and entertaining Great Brain Workout exercises. Length: 90-minute

RETHINKING AGING – An Interactive Workshop

Where do our negative stereotypes of aging come from? Why do so many of us unquestionably buy into them? Rethinking Aging introduces you to recent scientific research that turns the tables on many of our aging myths and encourages you to examine your own beliefs and expectations about growing old. Listen, learn, and take part in some thought-provoking exercises that examine what it means to be a ‘senior’ in this culture. The workshop encourages seniors to stand up and proudly take charge of the rest of their lives by designing a positive aging plan to create a series of personal bests throughout a lifetime. Length: 90-minute