95% of what we know about the human brain has been learned in the last 17 years and it turns out that most of what we thought we knew was just plain wrong. The human brain turns out to be incredibly malleable and resilient. Your brain is constantly evolving. Parts of the brain can be reprogrammed to take over from damaged parts. We now realize that we can grow fresh brain cells and create new neural pathways right until our last breath.
Ah, but there’s a catch! Your brain is innately lazy and will take the easiest way out. You only grow new brain cells in the face of cognitive challenge, which means that you must force your brain to think in new and different ways. The Great Brain Workout will get your body moving and your brain thinking outside of the box.