THE GREAT BRAIN WORKOUT – FITNESS FOR AGING BRAIN
VIRTUAL GROUP CLASSES FRIDAYS 12:00 NOON
The-Great-Brain-Workout-exercising

Brain health education is part of every class. Learn what the latest neuroscience teaches about maintaining a healthy brain throughout a lifetime and how to apply that science to your daily life.

95% of what we know about the human brain has been learned in the last 17 years and it turns out that most of what we thought we knew was just plain wrong. The human brain turns out to be incredibly malleable and resilient. Your brain is constantly evolving. Parts of the brain can be reprogrammed to take over from damaged parts. We now realize that we can grow fresh brain cells and create new neural pathways right until our last breath.
Ah, but there’s a catch! Your brain is innately lazy and will take the easiest way out. You only grow new brain cells in the face of cognitive challenge, which means that you must force your brain to think in new and different ways. The Great Brain Workout will get your body moving and your brain thinking outside of the box.

GBW-FB

REGISTER FOR A GREAT BRAIN WORKOUT CLASS

OR

THE GREAT BRAIN CIRCLE VIRTUAL COFFEE SHOP

Email: thegreatbrainworkout@gmail.com

FREE SPRING VIRTUAL CLASS SCHEDULE

The Great Brain Workout Facebook group online class
Fridays 12:00 noon
The Great Brain Circle Virtual Coffee Shop
(registration required as spaces are limited )
Tuesdays 3:00pm – 4:00 pm
Thursdays 10:00 am – 11:00am
For information
thegreatbrainworkout@gmail.com

Sample Virtual Class

Great Brain Workout Talk

Fitness During Social Isolation

Jill Simpson

Phone: 519-998-3024

Email: thegreatbrainworkout@gmail.com

CTV Links February 26, 2020
CTV Kitchener News
THE GREAT BRAIN WORKOUT – FITNESS FOR AGING BRAIN
VIRTUAL GROUP CLASSES FRIDAYS 12:00 NOON
The-Great-Brain-Workout-exercising
Brain health education is part of every class. Learn what the latest neuroscience teaches about maintaining a healthy brain throughout a lifetime and how to apply that science to your daily life.
95% of what we know about the human brain has been learned in the last 17 years and it turns out that most of what we thought we knew was just plain wrong. The human brain turns out to be incredibly malleable and resilient. Your brain is constantly evolving. Parts of the brain can be reprogrammed to take over from damaged parts. We now realize that we can grow fresh brain cells and create new neural pathways right until our last breath.
Ah, but there’s a catch! Your brain is innately lazy and will take the easiest way out. You only grow new brain cells in the face of cognitive challenge, which means that you must force your brain to think in new and different ways. The Great Brain Workout will get your body moving and your brain thinking outside of the box.
GBW-FB
REGISTER FOR A GREAT BRAIN WORKOUT CLASS
OR
THE GREAT BRAIN CIRCLE VIRTUAL COFFEE SHOP
Email: thegreatbrainworkout@gmail.com

FREE SPRING VIRTUAL CLASS SCHEDULE

The Great Brain Workout Facebook group online class
Fridays 12:00 noon
The Great Brain Circle Virtual Coffee Shop
(registration required as spaces are limited )
Tuesdays 3:00pm – 4:00 pm
Thursdays 10:00 am – 11:00am
For information
thegreatbrainworkout@gmail.com

Sample Virtual Class

Great Brain Workout Talk

Fitness During Social Isolation

Jill Simpson

Phone: 519-998-3024

Email: thegreatbrainworkout@gmail.com

CTV Links February 26, 2020
CTV Kitchener News