THE GREAT BRAIN WORKOUT – FITNESS FOR AGING BRAIN
The-Great-Brain-Workout-exercising

Brain health education is part of every class. Learn what the latest neuroscience teaches about maintaining a healthy brain throughout a lifetime and how to apply that science to your daily life.

95% of what we know about the human brain has been learned in the last 17 years and it turns out that most of what we thought we knew was just plain wrong. The human brain turns out to be incredibly malleable and resilient. Your brain is constantly evolving. Parts of the brain can be reprogrammed to take over from damaged parts. We now realize that we can grow fresh brain cells and create new neural pathways right until our last breath.
Ah, but there’s a catch! Your brain is innately lazy and will take the easiest way out. You only grow new brain cells in the face of cognitive challenge, which means that you must force your brain to think in new and different ways. The Great Brain Workout will get your body moving and your brain thinking outside of the box.

About The Great Brain Workout

THE GREAT BRAIN WORKOUT – FITNESS FOR YOUR AGING BRAIN

Live Classes in Elmira Fridays     

Virtual Classes Pending

Grab your runners and your sense of humour as we get you up and moving and thinking on your feet …literally! Learn what the latest neuroscience teaches about maintaining brain health as you age and how to apply that science to your daily life.

For information
thegreatbrainworkout@gmail.com

CTV Links February 26, 2020
CTV Kitchener News

Jill Simpson

Phone: 519-998-3024

Email: thegreatbrainworkout@gmail.com

THE GREAT BRAIN WORKOUT – FITNESS FOR AGING BRAIN
The-Great-Brain-Workout-exercising
Brain health education is part of every class. Learn what the latest neuroscience teaches about maintaining a healthy brain throughout a lifetime and how to apply that science to your daily life.
95% of what we know about the human brain has been learned in the last 17 years and it turns out that most of what we thought we knew was just plain wrong. The human brain turns out to be incredibly malleable and resilient. Your brain is constantly evolving. Parts of the brain can be reprogrammed to take over from damaged parts. We now realize that we can grow fresh brain cells and create new neural pathways right until our last breath.
Ah, but there’s a catch! Your brain is innately lazy and will take the easiest way out. You only grow new brain cells in the face of cognitive challenge, which means that you must force your brain to think in new and different ways. The Great Brain Workout will get your body moving and your brain thinking outside of the box.

About The Great Brain Workout

THE GREAT BRAIN WORKOUT – FITNESS FOR YOUR AGING BRAIN

Live Classes in Elmira Fridays     

Virtual Classes Pending

Grab your runners and your sense of humour as we get you up and moving and thinking on your feet …literally! Learn what the latest neuroscience teaches about maintaining brain health as you age and how to apply that science to your daily life.

For information
thegreatbrainworkout@gmail.com

CTV Links February 26, 2020
CTV Kitchener News

Jill Simpson

Phone: 519-998-3024

Email: thegreatbrainworkout@gmail.com