This is a totally different concept in training balance for those with serious balance challenges. We start with training your feet to communicate with your brain and building core strength. The intensive training will help you develop natural stability and an intuitive balance reflex. Classes are small and intense. There will be homework!
Think Balance: 8-week intensive training
12:00 pm – 1:00 pm
A new way to retrain your body’s sense of balance and build natural core stability.