Better with Fitness

Better With FitnessBWFAdmin20242024-03-13T13:16:02-04:00

FITNESS FOR

YOUR AGING BRAIN

Online classes to
challenge your brain

Learn More

OLDER ADULT

FITNESS WORKOUTS

Helping you be your
best at every age

Learn More

RETHINKING AGING

WORKSHOPS

Taking charge of your
aging future

Learn More

HEALTHY AGING

BLOGS & RESOURCES

Exploring what it
means to age well

Learn More

ABOUT BETTER WITH FITNESS

As we age, we need to maintain control over our lives and not allow society to plot our aging trajectory for us.

Classes on this website are designed to keep our aging bodies and brains strong, vibrant, and healthy so we can continue to give back to the world and make it a better place for everyone.

The goal is to be the best we can be at every age, not the same as we were at a younger age. Perhaps we can be even better.

– Jill Simpson

Contact me

Phone : +1-519-998-3024
Email: [email protected]

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FITNESS FOR YOUR AGING BRAIN

Online classes to challenge your brain

OLDER ADULT FITNESS WORKOUTS

Helping you be your best at every age

RETHINKING AGING WORKSHOPS

Taking charge of your aging future

HEALTHY AGING BLOGS & RESOURCES

Exploring what it means to age well

ABOUT BETTER WITH FITNESS

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Contact me

FITNESS FOR

YOUR AGING BRAIN

Online classes to
challenge your brain

OLDER ADULT

FITNESS WORKOUTS

Helping you be your
best at every age

RETHINKING AGING

WORKSHOPS

Taking charge of your
aging future

HEALTHY AGING

BLOGS & RESOURCES

Exploring what it
means to age well