Programs for a Better Body and Brain
Programs to Help You Age Better
Every program is designed to support physical vitality, cognitive sharpness, and joyful aging. Whether you’re looking to improve your brain, move with more ease, or reframe your mindset about aging, Jill has a way to help you do it.

ABOUT BETTER WITH FITNESS
As we age, we need to maintain control over our lives and not allow society to plot our aging trajectory for us.
Classes on this website are designed to keep our aging bodies and brains strong, vibrant, and healthy so we can continue to give back to the world and make it a better place for everyone.
The goal is to be the best we can be at every age, not the same as we were at a younger age. Perhaps we can be even better.