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The-Great-Brain-WorkoutThe-Great-Brain-Workout
Great Brain Workout

Virtual classes online during our public building closures

Grab runners and your sense of humour as we get you up and moving and thinking on your feet, literally!

Fitness ClassesFitness Classes
Fitness

Virtual classes online during our public building closures

Making fitness just plain fun! Innovative classes to challenge your body and brain that come with a free dose of positive-aging advice.

Tap-DanceTap-Dance
Tap Dance

Virtual classes online during our public building closures

Tap for adults and seniors is a unique and fun way to improve cardiovascular capacity, core strength, coordination and balance.

Positive AgingPositive Aging
Positive Aging

Articles and links that offer a refreshing perspective on growing older.  Aging well is all about learning to thrive not merely survive.

Workshops-TalksWorkshops-Talks
Workshops

Book a talk or workshop for your group. Passionate about positive aging, Jill’s interactive workshops make learning highly entertaining and fun.

Jill-Simpson Better with Fitness
The-Great-Brain-Workout
The Great Brain Workout

Virtual classes online during our public building closures

Grab runners and your sense of humour as we get you up and moving and thinking on your feet, literally! Learn what the latest neuroscience teaches about your aging brain and how to apply the science to your life.

Fitness Classes
Fitness

Virtual classes online during our public building closures

Making fitness just plain fun! Innovative classes to challenge your body and brain that come with a free dose of positive-aging advice.

Tap-Dance
Tap Dance

Virtual classes online during our public building closures

Tap for adults and seniors is a unique and fun way to improve cardiovascular capacity, core strength, coordination and balance.

Positive Aging
Positive Aging

Articles and links that offer a refreshing perspective on growing older. Aging well is all about learning to thriving not merely survive.

Workshops-Talks
Workshops

Book a talk or workshop for your group. Passionate about positive aging, Jill’s interactive workshops make learning highly entertaining and fun.