Loading...
The-Great-Brain-WorkoutThe-Great-Brain-Workout
The Great Brain Workout

Virtual classes online during our public building closures

Grab runners and your sense of humour as we get you up and moving and thinking on your feet, literally!

fitnessfitness
Fitness

Making fitness just plain fun! Innovative classes to challenge your body and brain that come with a free dose of positive-aging advice.

Tap-DanceTap-Dance
Tap Dance

Tap for adults and seniors is a unique and fun way to improve cardiovascular capacity, core strength, coordination and balance.

Think-BalanceThink-Balance
Think Balance

Connect your feet to your brain! Here’s a totally different take on balance training for those with serious balance challenges.

WorkshopsWorkshops
Workshops

Book a talk or workshop for your group. Passionate about positive aging, Jill’s interactive workshops make learning highly entertaining and fun.

Jill Simpson
The Great Brain Workout

Virtual classes online during our public building closures

Grab runners and your sense of humour as we get you up and moving and thinking on your feet, literally! Learn what the latest neuroscience teaches about your aging brain and how to apply the science to your life.

Fitness
Fitness

Making fitness just plain fun! Innovative classes to challenge your body and brain that come with a free dose of positive-aging advice.

Tap-Dance
Tap Dance

Tap for adults and seniors is a unique and fun way to improve cardiovascular capacity, core strength, coordination and balance.

Think-Balance
Think Balance

Connect your feet to your brain! Here’s a totally different take on balance training for those with serious balance challenges.

Workshops
Workshops

Book a talk or workshop for your group. Passionate about positive aging, Jill’s interactive workshops make learning highly entertaining and fun.