Better With Fitness

Better With FitnessJill Simpson2023-09-12T16:57:47-07:00

FITNESS FOR YOUR

AGING BRAIN

Online classes to challenge your brain

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OLDER ADULT

FITNESS WORKOUTS

Helping you be your best at every age

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RETHINKING AGING

WORKSHOPS

Next Workshop Series Begins in 2024.

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HEALTHY AGING

BLOGS & RESOURCES

Explore what it means to age well

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ABOUT BETTER WITH FITNESS

As we age, we need to maintain control over our lives and not allow society to plot our aging trajectory for us. The classes offered on this website are designed to keep aging bodies and brains strong, vibrant, healthy, and independent so as older adults, we can continue to give back to the world and make it a better place.
The goal is to be the best we can be at every age, not the same as we were at a younger age.

– Jill Simpson

Contact me

Phone : (519) 998-3024
Email: info@betterwithfitness.com

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FITNESS FOR YOUR

AGING BRAIN

OLDER ADULT

FITNESS WORKOUTS

RETHINKING AGING

WORKSHOPS

HEALTHY AGING

BLOGS & RESOURCES

ABOUT BETTER WITH FITNESS

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