The Great Brain Workout
Virtual classes online during our public building closures
Grab runners and your sense of humour as we get you up and moving and thinking on your feet, literally!
Fitness
Making fitness just plain fun! Innovative classes to challenge your body and brain that come with a free dose of positive-aging advice.
Tap Dance
Tap for adults and seniors is a unique and fun way to improve cardiovascular capacity, core strength, coordination and balance.
Think Balance
Connect your feet to your brain! Here’s a totally different take on balance training for those with serious balance challenges.
Workshops
Book a talk or workshop for your group. Passionate about positive aging, Jill’s interactive workshops make learning highly entertaining and fun.
The Great Brain Workout
Virtual classes online during our public building closures
Grab runners and your sense of humour as we get you up and moving and thinking on your feet, literally! Learn what the latest neuroscience teaches about your aging brain and how to apply the science to your life.
Fitness
Making fitness just plain fun! Innovative classes to challenge your body and brain that come with a free dose of positive-aging advice.
Tap Dance
Tap for adults and seniors is a unique and fun way to improve cardiovascular capacity, core strength, coordination and balance.
Think Balance
Connect your feet to your brain! Here’s a totally different take on balance training for those with serious balance challenges.
Workshops
Book a talk or workshop for your group. Passionate about positive aging, Jill’s interactive workshops make learning highly entertaining and fun.