ABOUT BETTER WITH FITNESS
We need to take control of our lives and not allow society to plot our aging trajectory for us. The classes offered on this website and designed to keep older bodies and brains strong, vibrant and independent so we can continue to give back to the world and make it a better place.
– Jill Simpson
Contact me
Phone : (519) 998-3024
Email: betterwithfitness@gmail.com